Raja Yoga is an age old method which deals with regulation of mind, which is a kingly thing present in all of us. It strives on regulating mind and mind alone by bringing back the balance from its tendencies. Working upon body is not useful because it is innocent and normally suffers because of the unruly mind. Soul is also not a material on which we have to work because it is all-knower. So, we take up the purification of mind in Raja Yoga which is stuck between the innocent body and the all-knower soul.
This method was devised and developed by a great rishi, who after pondering a good deal found out the real method of achieving freedom by which problems of life could easily be solved. This method takes work from thought power of mind for its own rectification and elevation. This forms the basis of Raja Yoga which is the primary principle of our system. Our Masters have refined this age old method to suit today’s lifestyle for the uplift of Humanity.